Billy Beasley 20:00 row
4,363
Meters
20:00.0
Time
2:17.5
Pace
249
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 94 |
January 17, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,363 | 2:17.5 | 135 | 747 | 249 | 20 | 130 |
| 2:20.0 | 509 | 2:17.5 | 135 | 745 | 29 | 21 | 118 |
| 4:40.0 | 510 | 2:17.2 | 135 | 745 | 29 | 21 | 124 |
| 7:00.0 | 516 | 2:15.6 | 140 | 771 | 30 | 21 | 127 |
| 9:20.0 | 510 | 2:17.2 | 135 | 745 | 29 | 21 | 131 |
| 11:40.0 | 506 | 2:18.3 | 132 | 745 | 29 | 21 | 132 |
| 14:00.0 | 511 | 2:16.9 | 136 | 745 | 29 | 20 | 136 |
| 16:20.0 | 507 | 2:18.0 | 133 | 745 | 29 | 20 | 135 |
| 18:40.0 | 506 | 2:18.3 | 132 | 745 | 29 | 21 | 135 |
| 20:00.0 | 288 | 2:18.8 | 131 | 720 | 16 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.