Billy Beasley 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
70
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 102 |
January 27, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 | 136 |
| 2:20.0 | 528 | 2:12.5 | 150 | 816 | 31 | 21 | 134 |
| 4:40.0 | 555 | 2:06.1 | 174 | 900 | 35 | 24 | 138 |
| 5:00.0 | 73 | 2:16.9 | 136 | 768 | 4 | 21 | 137 |
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Workout Graph
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