Billy Beasley 20:00 row
4,338
Meters
20:00.0
Time
2:18.3
Pace
248
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 95 |
February 04, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,338 | 2:18.3 | 132 | 755 | 248 | 20 | 138 |
| 2:20.0 | 506 | 2:18.3 | 132 | 754 | 29 | 21 | 134 |
| 4:40.0 | 503 | 2:19.1 | 130 | 746 | 29 | 20 | 134 |
| 7:00.0 | 507 | 2:18.0 | 133 | 757 | 29 | 20 | 140 |
| 9:20.0 | 509 | 2:17.5 | 135 | 763 | 29 | 20 | 142 |
| 11:40.0 | 510 | 2:17.2 | 135 | 765 | 29 | 20 | 141 |
| 14:00.0 | 507 | 2:18.0 | 133 | 757 | 29 | 20 | 139 |
| 16:20.0 | 506 | 2:18.3 | 132 | 754 | 29 | 20 | 142 |
| 18:40.0 | 503 | 2:19.1 | 130 | 746 | 29 | 20 | 138 |
| 20:00.0 | 289 | 2:18.4 | 132 | 754 | 16 | 20 | 138 |
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Workout Graph
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