Billy Beasley 30:00 row
6,538
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 96 |
February 12, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,538 | 2:17.6 | 134 | 761 | 378 | 20 | 126 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 21 | 119 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 20 | 126 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 21 | 128 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 20 | 129 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 20 | 128 |
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Workout Graph
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