Billy Beasley 20:00 row
4,329
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 98 |
February 14, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,329 | 2:18.6 | 131 | 752 | 248 | 20 | 119 |
| 2:20.0 | 503 | 2:19.1 | 130 | 746 | 29 | 21 | 111 |
| 4:40.0 | 506 | 2:18.3 | 132 | 754 | 29 | 20 | 113 |
| 7:00.0 | 507 | 2:18.0 | 133 | 757 | 29 | 21 | 117 |
| 9:20.0 | 503 | 2:19.1 | 130 | 746 | 29 | 20 | 122 |
| 11:40.0 | 505 | 2:18.6 | 131 | 752 | 29 | 20 | 118 |
| 14:00.0 | 505 | 2:18.6 | 131 | 752 | 29 | 21 | 123 |
| 16:20.0 | 506 | 2:18.3 | 132 | 754 | 29 | 20 | 122 |
| 18:40.0 | 506 | 2:18.3 | 132 | 754 | 29 | 20 | 124 |
| 20:00.0 | 289 | 2:18.4 | 132 | 754 | 16 | 20 | 123 |
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Workout Graph
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