Billy Beasley 20:00 row
4,376
Meters
20:00.0
Time
2:17.1
Pace
251
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 96 |
April 17, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,376 | 2:17.1 | 136 | 753 | 251 | 19 | 128 |
| 2:20.0 | 499 | 2:20.2 | 127 | 720 | 28 | 20 | 113 |
| 4:40.0 | 505 | 2:18.6 | 131 | 745 | 29 | 19 | 120 |
| 7:00.0 | 509 | 2:17.5 | 135 | 745 | 29 | 19 | 123 |
| 9:20.0 | 507 | 2:18.0 | 133 | 745 | 29 | 19 | 129 |
| 11:40.0 | 512 | 2:16.7 | 137 | 745 | 29 | 20 | 131 |
| 14:00.0 | 515 | 2:15.9 | 139 | 771 | 30 | 19 | 132 |
| 16:20.0 | 518 | 2:15.1 | 142 | 771 | 30 | 20 | 132 |
| 18:40.0 | 517 | 2:15.3 | 141 | 771 | 30 | 19 | 137 |
| 20:00.0 | 295 | 2:15.5 | 140 | 765 | 17 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.