Billy Beasley 20:00 row
4,320
Meters
20:00.0
Time
2:18.8
Pace
246
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 96 |
April 23, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,320 | 2:18.8 | 131 | 749 | 246 | 19 | 117 |
| 2:20.0 | 496 | 2:21.1 | 125 | 728 | 28 | 19 | 106 |
| 4:40.0 | 501 | 2:19.7 | 128 | 741 | 28 | 19 | 108 |
| 7:00.0 | 503 | 2:19.1 | 130 | 746 | 29 | 19 | 113 |
| 9:20.0 | 506 | 2:18.3 | 132 | 754 | 29 | 19 | 117 |
| 11:40.0 | 506 | 2:18.3 | 132 | 754 | 29 | 19 | 118 |
| 14:00.0 | 507 | 2:18.0 | 133 | 757 | 29 | 19 | 121 |
| 16:20.0 | 507 | 2:18.0 | 133 | 757 | 29 | 19 | 123 |
| 18:40.0 | 507 | 2:18.0 | 133 | 757 | 29 | 20 | 124 |
| 20:00.0 | 290 | 2:17.9 | 133 | 759 | 16 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.