Billy Beasley 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 96 |
July 03, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 756 | 377 | 19 | 115 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 74 | 20 | 104 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 19 | 114 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 19 | 118 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 20 | 119 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 19 | 122 |
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Workout Graph
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