Billy Beasley 30:00 row
6,771
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
July 06, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,771 | 2:12.9 | 149 | 812 | 404 | 19 | 131 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 19 | 118 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 19 | 128 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 19 | 131 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 19 | 141 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 19 | 137 |
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Workout Graph
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