Billy Beasley 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
413
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 97 |
July 20, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 827 | 413 | 19 | 138 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 19 | 131 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 19 | 137 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 19 | 138 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 19 | 143 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 20 | 145 |
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Workout Graph
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