Billy Beasley 30:00 row
6,420
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 97 |
July 27, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,420 | 2:20.1 | 127 | 737 | 366 | 19 | 124 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 19 | 115 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 19 | 123 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 19 | 129 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 19 | 128 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 19 | 128 |
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Workout Graph
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