Billy Beasley 30:00 row
6,469
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 97 |
July 29, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,469 | 2:19.1 | 130 | 747 | 371 | 19 | 117 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 20 | 111 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 19 | 116 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 19 | 119 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 19 | 119 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 19 | 122 |
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Workout Graph
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