Billy Beasley 20:00 row
4,289
Meters
20:00.0
Time
2:19.8
Pace
241
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 97 |
August 12, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,289 | 2:19.8 | 128 | 723 | 241 | 19 | 118 |
| 2:20.0 | 502 | 2:19.4 | 129 | 720 | 28 | 20 | 113 |
| 4:40.0 | 498 | 2:20.5 | 126 | 720 | 28 | 19 | 114 |
| 7:00.0 | 497 | 2:20.8 | 125 | 720 | 28 | 19 | 114 |
| 9:20.0 | 499 | 2:20.2 | 127 | 720 | 28 | 19 | 115 |
| 11:40.0 | 500 | 2:20.0 | 128 | 720 | 28 | 19 | 121 |
| 14:00.0 | 504 | 2:18.8 | 131 | 745 | 29 | 18 | 121 |
| 16:20.0 | 499 | 2:20.2 | 127 | 720 | 28 | 19 | 121 |
| 18:40.0 | 502 | 2:19.4 | 129 | 720 | 28 | 19 | 123 |
| 20:00.0 | 289 | 2:18.4 | 132 | 720 | 16 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.