Billy Beasley 30:00 row
6,456
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 96 |
August 21, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,456 | 2:19.4 | 129 | 744 | 369 | 19 | 126 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 19 | 116 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 19 | 122 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 19 | 127 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 19 | 132 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 19 | 133 |
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Workout Graph
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