Billy Beasley 30:00 row
6,446
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 97 |
August 23, 2024 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,446 | 2:19.6 | 129 | 742 | 370 | 18 | 123 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 18 | 117 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 18 | 124 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 19 | 126 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 19 | 126 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 18 | 126 |
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Workout Graph
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