Billy Beasley 30:00 row
6,568
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 96 |
October 07, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,568 | 2:17.0 | 136 | 768 | 383 | 18 | 131 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 19 | 116 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 18 | 135 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 18 | 134 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 19 | 138 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 19 | 136 |
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Workout Graph
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