Billy Beasley 30:00 row
7,134
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 97 |
October 12, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,134 | 2:06.1 | 174 | 899 | 18 | 149 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 19 | 131 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 18 | 149 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 19 | 153 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 19 | 155 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 19 | 160 |
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Workout Graph
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