Billy Beasley 30:00 row
6,530
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 97 |
October 14, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 760 | 379 | 18 | 119 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 18 | 111 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 18 | 118 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 19 | 119 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 19 | 124 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.