Billy Beasley 5:00 row
1,110
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 99 |
October 30, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 64 | 20 | 121 |
| 2:20.0 | 536 | 2:10.5 | 157 | 840 | 32 | 22 | 126 |
| 4:40.0 | 504 | 2:18.8 | 131 | 749 | 29 | 19 | 118 |
| 5:00.0 | 70 | 2:22.8 | 120 | 713 | 3 | 18 | 119 |
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Workout Graph
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