Billy Beasley 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
66
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 102 |
October 31, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 792 | 66 | 20 | 123 |
| 2:20.0 | 544 | 2:08.6 | 164 | 848 | 33 | 21 | 130 |
| 4:40.0 | 516 | 2:15.6 | 140 | 771 | 30 | 19 | 120 |
| 5:00.0 | 70 | 2:22.8 | 120 | 540 | 3 | 21 | 120 |
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Workout Graph
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