Billy Beasley 1x5000m/r row
5,000
Meters
22:17.8
Time
2:13.7
Pace
298
Calories
134
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 5,014 |
| Overall Time | 22:17.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 100 |
November 04, 2024 05:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.8 | 5,000 | 2:13.7 | 146 | 803 | 19 | 134 |
| 22:17.8 | 5,000 | 2:13.7 | 146 | 803 | 19 | 134 |
| r14 |
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Workout Graph
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