Billy Beasley 20:00 row
4,304
Meters
20:00.0
Time
2:19.4
Pace
244
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 100 |
December 04, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,304 | 2:19.4 | 129 | 744 | 244 | 19 | 126 |
| 2:20.0 | 499 | 2:20.2 | 127 | 736 | 28 | 20 | 118 |
| 4:40.0 | 503 | 2:19.1 | 130 | 746 | 29 | 20 | 124 |
| 7:00.0 | 503 | 2:19.1 | 130 | 746 | 29 | 19 | 124 |
| 9:20.0 | 503 | 2:19.1 | 130 | 746 | 29 | 19 | 130 |
| 11:40.0 | 505 | 2:18.6 | 131 | 752 | 29 | 19 | 128 |
| 14:00.0 | 500 | 2:20.0 | 128 | 738 | 28 | 19 | 127 |
| 16:20.0 | 499 | 2:20.2 | 127 | 736 | 28 | 19 | 129 |
| 18:40.0 | 502 | 2:19.4 | 129 | 744 | 28 | 19 | 129 |
| 20:00.0 | 290 | 2:17.9 | 133 | 759 | 16 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.