Billy Beasley 20:00 row
4,407
Meters
20:00.0
Time
2:16.1
Pace
255
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 99 |
December 13, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,407 | 2:16.1 | 139 | 765 | 255 | 18 | 137 |
| 2:20.0 | 514 | 2:16.1 | 139 | 771 | 30 | 20 | 127 |
| 4:40.0 | 516 | 2:15.6 | 140 | 771 | 30 | 19 | 133 |
| 7:00.0 | 517 | 2:15.3 | 141 | 771 | 30 | 19 | 137 |
| 9:20.0 | 515 | 2:15.9 | 139 | 771 | 30 | 18 | 138 |
| 11:40.0 | 516 | 2:15.6 | 140 | 771 | 30 | 19 | 140 |
| 14:00.0 | 512 | 2:16.7 | 137 | 745 | 29 | 18 | 137 |
| 16:20.0 | 513 | 2:16.4 | 138 | 771 | 30 | 19 | 148 |
| 18:40.0 | 511 | 2:16.9 | 136 | 745 | 29 | 18 | 139 |
| 20:00.0 | 294 | 2:16.0 | 139 | 765 | 17 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.