Billy Beasley 5:00 row
1,107
Meters
5:00.0
Time
2:15.5
Pace
64
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 99 |
January 06, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 64 | 20 | 137 |
| 2:20.0 | 533 | 2:11.3 | 155 | 831 | 32 | 21 | 139 |
| 4:40.0 | 505 | 2:18.6 | 131 | 752 | 29 | 21 | 136 |
| 5:00.0 | 70 | 2:22.8 | 120 | 713 | 3 | 18 | 136 |
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Workout Graph
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