Billy Beasley 30:00 row
6,242
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 94 |
March 11, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,242 | 2:24.1 | 117 | 701 | 349 | 19 | 117 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 20 | 116 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 19 | 119 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 19 | 118 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 19 | 117 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.