Dave Matthews 25097m row
25,097
Meters
1:52:17.7
Time
2:14.2
Pace
1509
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 2404 |
| Drag Factor | 135 |
January 09, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:17.7 | 25,097 | 2:14.2 | 145 | 798 | 21 |
| 22:21.7 | 5,020 | 2:13.6 | 147 | 804 | 19 |
| 22:15.6 | 10,040 | 2:13.0 | 149 | 811 | 18 |
| 22:27.5 | 15,060 | 2:14.2 | 145 | 798 | 18 |
| 22:07.1 | 20,080 | 2:12.1 | 152 | 821 | 25 |
| 23:05.9 | 25,097 | 2:18.1 | 133 | 757 | 26 |
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Workout Graph
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Felt good until I hit the wall....I was able to power through it and according to my calculations set a new pr in the half marathon of 1:28.51 on my way to completing 25097 meters.