Dave Matthews 15640m row
15,640
Meters
1:06:52.6
Time
2:08.2
Pace
984
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1780 |
| Drag Factor | 121 |
January 23, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:52.6 | 15,640 | 2:08.2 | 166 | 870 | 26 |
| 18:18.2 | 4,300 | 2:07.6 | 168 | 878 | 24 |
| 17:49.4 | 8,600 | 2:04.3 | 182 | 926 | 28 |
| 18:41.1 | 12,900 | 2:10.3 | 158 | 843 | 27 |
| 11:59.6 | 15,640 | 2:11.3 | 155 | 831 | 29 |
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Workout Graph
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Set out for a half marathon and was to sore from laying off rowing and CrossFit workouts this week.