Dave Matthews 5x2000m/2:00r row
10,000
Meters
46:15.7
Time
2:18.7
Pace
579
Calories
| Rest Distance | 1,273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,273 |
| Overall Time | 56:15.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1126 |
| Drag Factor | 201 |
February 13, 2021 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.7 | 10,000 | 2:18.7 | 131 | 750 | 21 | |
| 10:09.9 | 2,000 | 2:32.4 | 99 | 639 | 21 | |
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 22 | |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 857 | 21 | |
| 9:03.0 | 2,000 | 2:15.7 | 140 | 781 | 22 | |
| 9:32.9 | 2,000 | 2:23.2 | 119 | 709 | 22 | |
| r1,273 |
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Workout Graph
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