Dave Matthews 5000m row
5,000
Meters
24:14.2
Time
2:25.4
Pace
283
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 118 |
February 09, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.2 | 5,000 | 2:25.4 | 114 | 691 | 23 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 22 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 805 | 24 |
| 5:08.9 | 3,000 | 2:34.4 | 95 | 626 | 22 |
| 4:56.5 | 4,000 | 2:28.2 | 107 | 669 | 24 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 857 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.