Dave Matthews 13279m row
13,279
Meters
56:05.9
Time
2:06.7
Pace
854
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1316 |
| Drag Factor | 136 |
January 10, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.9 | 13,279 | 2:06.7 | 172 | 891 | 23 |
| 21:29.1 | 5,275 | 2:02.1 | 192 | 960 | 21 |
| 22:13.6 | 10,550 | 2:06.4 | 173 | 896 | 26 |
| 12:17.6 | 13,279 | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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Note to self, don’t eat right before attempting a half marathon..... plus I need to find a more comfortable seat. My ass is so sore and I feel like it is hard to get comfortable.