42195m row on February 27, 2021

Dave Matthews 42195m row

42,195

Meters

3:33:45.0

Time

2:31.9

Pace

2398

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

1st marathon and I am spent. Damper set to 5...started to cramp up with about 12k to go and had to take frequent breaks. I’m glad I stuck with it.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:33:45.0	42,195	2:31.9	100	643	2398	25
9:56.6	2,000	2:29.1	105	663	109	31
9:47.3	4,000	2:26.8	111	680	111	30
9:46.4	6,000	2:26.6	111	682	111	30
9:23.8	8,000	2:20.9	125	730	114	27
9:17.1	10,000	2:19.2	130	745	115	25
9:35.4	12,000	2:23.8	118	704	114	25
9:23.6	14,000	2:20.9	125	730	114	23
10:21.0	16,000	2:35.2	94	621	112	21
9:36.2	18,000	2:24.0	117	702	112	24
10:36.7	20,000	2:39.1	87	598	111	27
9:34.5	22,000	2:23.6	118	706	112	33
10:13.8	24,000	2:33.4	97	633	110	32
9:38.3	26,000	2:24.5	116	698	115	27
9:49.4	28,000	2:27.3	109	676	118	22
10:32.3	30,000	2:38.0	89	604	122	22
9:39.5	32,000	2:24.8	115	696	116	28
9:50.5	34,000	2:27.6	109	674	120	23
11:00.3	36,000	2:45.0	78	567	118	22
11:23.9	38,000	2:50.9	70	541	115	22
12:05.2	40,000	3:01.3	59	502	110	23
11:19.8	42,000	2:49.9	71	545	108	29
0:53.4	42,195	2:16.9	136	769	11	31

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