Dave Matthews 42195m row
42,195
Meters
3:33:45.0
Time
2:31.9
Pace
2398
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 5539 |
| Drag Factor | 112 |
February 27, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33:45.0 | 42,195 | 2:31.9 | 100 | 643 | 25 |
| 9:56.6 | 2,000 | 2:29.1 | 105 | 663 | 31 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 30 |
| 9:46.4 | 6,000 | 2:26.6 | 111 | 682 | 30 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 730 | 27 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 25 |
| 9:35.4 | 12,000 | 2:23.8 | 118 | 704 | 25 |
| 9:23.6 | 14,000 | 2:20.9 | 125 | 730 | 23 |
| 10:21.0 | 16,000 | 2:35.2 | 94 | 621 | 21 |
| 9:36.2 | 18,000 | 2:24.0 | 117 | 702 | 24 |
| 10:36.7 | 20,000 | 2:39.1 | 87 | 598 | 27 |
| 9:34.5 | 22,000 | 2:23.6 | 118 | 706 | 33 |
| 10:13.8 | 24,000 | 2:33.4 | 97 | 633 | 32 |
| 9:38.3 | 26,000 | 2:24.5 | 116 | 698 | 27 |
| 9:49.4 | 28,000 | 2:27.3 | 109 | 676 | 22 |
| 10:32.3 | 30,000 | 2:38.0 | 89 | 604 | 22 |
| 9:39.5 | 32,000 | 2:24.8 | 115 | 696 | 28 |
| 9:50.5 | 34,000 | 2:27.6 | 109 | 674 | 23 |
| 11:00.3 | 36,000 | 2:45.0 | 78 | 567 | 22 |
| 11:23.9 | 38,000 | 2:50.9 | 70 | 541 | 22 |
| 12:05.2 | 40,000 | 3:01.3 | 59 | 502 | 23 |
| 11:19.8 | 42,000 | 2:49.9 | 71 | 545 | 29 |
| 0:53.4 | 42,195 | 2:16.9 | 136 | 769 | 31 |
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Workout Graph
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1st marathon and I am spent. Damper set to 5...started to cramp up with about 12k to go and had to take frequent breaks. I’m glad I stuck with it.