Dave Matthews 5000m row
5,000
Meters
22:20.4
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 113 |
March 01, 2021 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.4 | 5,000 | 2:14.0 | 145 | 800 | 29 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 32 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 31 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 30 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 29 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 27 |
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Workout Graph
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