Dave Matthews 5000m row
5,000
Meters
23:44.4
Time
2:22.4
Pace
295
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 116 |
March 02, 2021 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.4 | 5,000 | 2:22.4 | 121 | 716 | 26 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 26 |
| 6:06.6 | 2,000 | 3:03.3 | 57 | 495 | 21 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 29 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 29 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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