Dave Matthews 5000m row
5,000
Meters
22:02.8
Time
2:12.2
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 120 |
March 09, 2021 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.8 | 5,000 | 2:12.2 | 151 | 811 | 298 | 28 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 819 | 60 | 29 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 795 | 59 | 30 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 824 | 60 | 28 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 796 | 59 | 26 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 819 | 60 | 27 |
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Workout Graph
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