Dave Matthews 5000m row
5,000
Meters
22:11.6
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 726 |
| Drag Factor | 117 |
March 04, 2021 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.6 | 5,000 | 2:13.1 | 148 | 805 | 298 | 32 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 735 | 57 | 32 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 784 | 59 | 32 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 792 | 59 | 33 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 847 | 61 | 33 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 876 | 62 | 33 |
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Workout Graph
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