Dave Matthews 5000m row
5,000
Meters
20:54.2
Time
2:05.4
Pace
318
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 115 |
March 10, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.2 | 5,000 | 2:05.4 | 177 | 910 | 25 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 27 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 24 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 23 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 988 | 26 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.