Dave Matthews 5000m row
5,000
Meters
22:30.8
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 118 |
March 11, 2021 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 5,000 | 2:15.0 | 142 | 788 | 29 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 31 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 30 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 28 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 28 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.