Dave Matthews 50000m row

50,000

Meters

4:22:38.7

Time

2:37.5

Pace

2859

Calories

Average Watts89
Calories Per Hour607
Stroke Rate23
Stroke Count6216
Drag Factor232

March 13, 2021 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Painful! Damper setting of 10. Took a ton of breaks and thought about quitting more than once...although I am glad I stuck it out, I believe that I may regret my decision in the morning.

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22:38.7 50,000 2:37.5 89 607 23
46:38.3 10,000 2:19.9 128 739 27
49:35.5 20,000 2:28.7 106 665 27
52:22.9 30,000 2:37.1 90 610 22
58:18.3 40,000 2:54.9 65 525 23
55:43.8 50,000 2:47.1 75 557 20

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Workout Graph

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