Dave Matthews 5000m row
5,000
Meters
22:50.8
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 700 |
| Drag Factor | 119 |
March 16, 2021 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 767 | 30 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 33 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 32 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 31 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 770 | 30 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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