Dave Matthews 5000m row
5,000
Meters
24:08.7
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 688 |
| Drag Factor | 118 |
March 17, 2021 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.7 | 5,000 | 2:24.8 | 115 | 696 | 28 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 27 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 28 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 667 | 28 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 700 | 29 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 30 |
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Workout Graph
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