Dave Matthews 30:04 row
6,390
Meters
30:04.0
Time
2:21.1
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 115 |
September 26, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,390 | 2:21.1 | 124 | 728 | 24 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 30:04.0 | 9 | 3:42.2 | 32 | 409 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.