Dave Matthews 5000m row
5,000
Meters
21:03.9
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 142 |
January 11, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.9 | 5,000 | 2:06.3 | 173 | 896 | 22 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 23 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 20 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 21 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 24 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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