Dave Matthews 20:04 row
4,289
Meters
20:04.3
Time
2:20.3
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 112 |
October 27, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,289 | 2:20.3 | 126 | 735 | 23 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 20:04.3 | 12 | 2:59.1 | 61 | 509 |
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Workout Graph
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