Dave Matthews 5000m row
5,000
Meters
24:21.0
Time
2:26.1
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 128 |
June 12, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.0 | 5,000 | 2:26.1 | 112 | 686 | 21 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 24 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 20 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 680 | 21 |
| 4:48.7 | 4,000 | 2:24.3 | 116 | 700 | 22 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 18 |
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Workout Graph
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