Dave Matthews 21:40 row
5,012
Meters
21:40.6
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 115 |
January 18, 2022 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,012 | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 21:40.6 | 403 | 2:04.8 | 180 | 919 | 19 |
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Workout Graph
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