Dave Matthews 30:07 row
5,814
Meters
30:07.3
Time
2:35.4
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 129 |
August 02, 2022 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 5,814 | 2:35.4 | 93 | 620 | 19 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 21 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 22 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 21 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 30:07.3 | 21 | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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