Dave Matthews 30:02 row
6,019
Meters
30:02.6
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 565 |
| Drag Factor | 130 |
August 04, 2022 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 6,019 | 2:29.7 | 104 | 658 | 16 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 21 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 17 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 17 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 30:02.6 | 7 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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