Dave Matthews 1:00:30 row
11,688
Meters
1:00:30.1
Time
2:35.2
Pace
621
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 129 |
August 07, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.1 | 11,688 | 2:35.2 | 93 | 621 | 621 | 19 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 20 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 19 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 18 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 19 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 19 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 20 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 20 |
| 1:00:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 |
| 1:00:30.1 | 95 | 2:38.4 | 88 | 602 | 5 | 18 |
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Workout Graph
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