Dave Matthews 25:09 row
5,013
Meters
25:09.3
Time
2:30.5
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 128 |
August 09, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,013 | 2:30.5 | 103 | 653 | 270 | 18 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 20 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 25:09.3 | 29 | 2:40.3 | 85 | 592 | 1 | 13 |
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Workout Graph
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