Dave Matthews 30:06 row
6,033
Meters
30:06.5
Time
2:29.7
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 130 |
August 11, 2022 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,033 | 2:29.7 | 104 | 658 | 19 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 21 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 30:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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